Changing meal times for shift work and to counter jet lag may be somewhat effective. The following article from Quartz breaks down some recent research on the subject: https://qz.com/1006048/waking-up-early-for-work-could-quite-literally-be-killing-you/.
Interest in CTE and the NFL over time
Chronic traumatic encephalopathy (CTE) is the term used to describe brain degeneration likely caused by repeated head traumas. CTE is a diagnosis made only at autopsy by studying sections of the brain. https://www.mayoclinic.org/diseases-conditions/chronic-traumatic-encephalopathy/symptoms-causes/syc-20370921 The signs and symptoms Read more…